#160: Finding Rest in the Midst of a Busy Life

How Sabbath Living Can Enhance Heart Healing and Refreshment

Rest, Sabbath

How do you experience healing for your heart and get the refreshment you need while having a busy life? Is it possible to experience rest and peace of heart in the midst of a full schedule and a demanding life? Can we experience the healing our hearts need while in difficult times or added pressures from certain hardships in our life?

It’s challenging when we desire further heart healing but we are in the midst of busyness and demands on life. Yet we cannot experience healthy heart life unless we incorporate a lifestyle of rest and sabbath living in our lives.

Do you need to experience more rest in your life? Do you have a sabbath mindset in your life? In this episode we want to talk about the power of rest, sabbath living and even what sabbatical can mean for your life and family.

Video Broadcast:

In this episode we talk about: 

  • Mark’s experience of burnout where he learned the blessing of sabbath living and sabbatical.
  • Three types of sabbath living that can enhance your ability to heal and get refreshed.
  • What does it mean to live a life of rest?
  • What obstacles get in the way of living a lifestyle of rest?
  • How you and your family can schedule yearly sabbaticals.

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Mark DeJesus has been equipping people in a full time capacity since 1995, serving in various roles, including, teaching people of all ages, communicating through music, authoring books, leading and mentoring. Mark's deepest love is his family; his wife Melissa, son Maximus and daughter Abigail. Mark is a teacher, author and mentor who uses many communication mediums, including the written word, a weekly radio podcast show and videos. His deepest call involves equipping people to live as overcomers. Through understanding inside out transformation, Mark's message involves getting to the root of issues that contribute to the breakdown of our relationships, our health and our day to day peace. He is passionately reaching his world with a transforming message of love, healing and freedom. Out of their own personal renewal, Mark and Melissa founded Turning Hearts Ministries, a ministry dedicated to inside out transformation. Mark also founded Transformed You, a communication platform for Mark’s teachings, writing and broadcasts that are designed to encourage people in their journey of transformation. Mark and Melissa currently live in Connecticut.

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