#135: How to Get Out of a Bad Rut and Change

Do you feel like you are stuck in a rut? Are you spinning your wheels, following the same routine, wanting more, wanting change, but you find yourself in the same situations, same circumstances and finding yourself in deep ruts you can’t seem to get out of? Maybe it’s a negative thought pattern. It might be a health and wellness goal. You might be looking for more powerful relationships, but you’re stuck. Are you sick of the job you are working at, but you feel stuck as to how to get into what you really love to do. You’re marriage is in a rut and things need changing, but you’re stuck in the day to day patterns.

You are tired of the same old same old, but you don’t know what to do? Today we want to talk about why we want change but have a hard time actually implementing that change. We are a society of people who do not follow through and most of us are frustrated with ourselves and can acknowledge that we have a hard time doing so. We want to empower you to get our of your ruts and experience the change that’s needed in your life.

On this week’s show, we will discuss the following:

  • What is a rut and why do we keep ending up in ruts?
  • What holds us in ruts?
  • What keeps us from getting out of bad ruts in our life and changing?
  • How can we begin taking action and moving into change today?

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How to Get Out of a Bad Rut and Change




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Mark DeJesus has been equipping people in a full time capacity since 1995, serving in various roles, including, teaching people of all ages, communicating through music, authoring books, leading and mentoring. Mark's deepest love is his family; his wife Melissa, son Maximus and daughter Abigail. Mark is a teacher, author and mentor who uses many communication mediums, including the written word, a weekly radio podcast show and videos. His deepest call involves equipping people to live as overcomers. Through understanding inside out transformation, Mark's message involves getting to the root of issues that contribute to the breakdown of our relationships, our health and our day to day peace. He is passionately reaching his world with a transforming message of love, healing and freedom. Out of their own personal renewal, Mark and Melissa founded Turning Hearts Ministries, a ministry dedicated to inside out transformation. Mark also founded Transformed You, a communication platform for Mark’s teachings, writing and broadcasts that are designed to encourage people in their journey of transformation. Mark and Melissa currently live in Connecticut.

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