#088: How to Stop Being So Hard on Yourself [Podcast]

On this week’s episode we want to address why we are often so hard on ourselves and what to do about it. Sometimes we battle ourselves more than anything else? Why is this and what can we do about it? Do you find that you obsessively think about what you have done or not done in life?

When things go wrong do you beat yourself up and criticize yourself? Are your standards so high that you always end up feeling defeated? Are you so critical about yourself that you can’t find any peace throughout the day? Do you have a mindset of things need to be perfect for you to feel ok? We want to break this down and help you to walk in a greater freedom from this, at times tormenting mindset.

Here is what is included on this show:

  • Mark and Melissa’s own personal stories in this area.
  • What does this look like for people so they can recognize that this may be hindering their peace?
  • How did Mark begin to see that this was something that needed to be addressed and how was it affecting his life?
  • How can we walk in greater self love and stable mindset when it comes to seeing our own journey?
  • What are some practical applications to make the change!

We pray our vulnerability is helpful to you and your own journey.

References Mentioned on the Show: 

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Mark DeJesus has been equipping people in a full time capacity since 1995, serving in various roles, including, teaching people of all ages, communicating through music, authoring books, leading and mentoring. Mark's deepest love is his family; his wife Melissa, son Maximus and daughter Abigail. Mark is a teacher, author and mentor who uses many communication mediums, including the written word, a weekly radio podcast show and videos. His deepest call involves equipping people to live as overcomers. Through understanding inside out transformation, Mark's message involves getting to the root of issues that contribute to the breakdown of our relationships, our health and our day to day peace. He is passionately reaching his world with a transforming message of love, healing and freedom. Out of their own personal renewal, Mark and Melissa founded Turning Hearts Ministries, a ministry dedicated to inside out transformation. Mark also founded Transformed You, a communication platform for Mark’s teachings, writing and broadcasts that are designed to encourage people in their journey of transformation. Mark and Melissa currently live in Connecticut.

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