#070: Loving Yourself into Nutritional Change [Podcast]

In this week’s episode, we focus on our own journey’s of nutritional struggles and how God has worked uniquely in each of our lives to bring us into greater wholeness. Our focus is on nutrition and how all of us can make some helpful changes towards taking better care of ourselves? But how do we do that?

Today’s episode will cover the following issues:

  • Mark and Melissa’s personal journey to becoming healthier in their nutrition
  • What does it take to make permanent nutritional change?
  • Getting to the “why” of your nutritional lifestyle?
  • What does it mean to love yourself into change?
  • Some of the factors that work against people making permanent changes nutritionally.

Question: What do you think keeps most people from making the needed nutritional changes in their life? Comment below. 

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Mark DeJesus has been equipping people in a full time capacity since 1995, serving in various roles, including, teaching people of all ages, communicating through music, authoring books, leading and mentoring. Mark's deepest love is his family; his wife Melissa, son Maximus and daughter Abigail. Mark is a teacher, author and mentor who uses many communication mediums, including the written word, a weekly radio podcast show and videos. His deepest call involves equipping people to live as overcomers. Through understanding inside out transformation, Mark's message involves getting to the root of issues that contribute to the breakdown of our relationships, our health and our day to day peace. He is passionately reaching his world with a transforming message of love, healing and freedom. Out of their own personal renewal, Mark and Melissa founded Turning Hearts Ministries, a ministry dedicated to inside out transformation. Mark also founded Transformed You, a communication platform for Mark’s teachings, writing and broadcasts that are designed to encourage people in their journey of transformation. Mark and Melissa currently live in Connecticut.

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