#065: What To Do When You’re Overwhelmed [Podcast]

Todays show is on a topic that we can call specifically relate to, because it deals with feeling overwhelmed. We all go through seasons or continual seasons where we feel stressed, overburdened and overwhelmed. We are going to address the subject of being overwhelmed and burnt out, while sharing our own journey in overcoming.

We are going to look at,

  • What causes feelings of being overwhelmed?
  • What does being overwhelmed do to us?
  • What do we need to stop doing?
  • And what do we need to be doing to keep the monster of “overwhelmed” off our backs?

Question: What things were helpful in this episode about feeling overwhelmed?


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Mark DeJesus has been equipping people in a full time capacity since 1995, serving in various roles, including, teaching people of all ages, communicating through music, authoring books, leading and mentoring. Mark's deepest love is his family; his wife Melissa, son Maximus and daughter Abigail. Mark is a teacher, author and mentor who uses many communication mediums, including the written word, a weekly radio podcast show and videos. His deepest call involves equipping people to live as overcomers. Through understanding inside out transformation, Mark's message involves getting to the root of issues that contribute to the breakdown of our relationships, our health and our day to day peace. He is passionately reaching his world with a transforming message of love, healing and freedom. Out of their own personal renewal, Mark and Melissa founded Turning Hearts Ministries, a ministry dedicated to inside out transformation. Mark also founded Transformed You, a communication platform for Mark’s teachings, writing and broadcasts that are designed to encourage people in their journey of transformation. Mark and Melissa currently live in Connecticut.

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